Starting slow! Swelling is going down and can move a bit better, can get it wet too! Gotta call the doc forgot I ask if i can go swimming!
Matt's shoe on left and mine on right lol, my foot is still swollen
Wednesday, June 20, 2012
Blogging from the gym!
Yay! First workout post operation, which is now 8 weeks prior today, I'm still limited, i can lift a small amounts on my legs to start, can ride the bike, no running though, or even jogging, shit I'm still gimping around anyway! So this is enough! I took me 10 mins to walk here, lol it's about .15 miles away!
Starting slow! Swelling is going down and can move a bit better, can get it wet too! Gotta call the doc forgot I ask if i can go swimming!
Matt's shoe on left and mine on right lol, my foot is still swollen
Starting slow! Swelling is going down and can move a bit better, can get it wet too! Gotta call the doc forgot I ask if i can go swimming!
Matt's shoe on left and mine on right lol, my foot is still swollen
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